{"id":224,"date":"2016-01-19T05:00:01","date_gmt":"2016-01-19T05:00:01","guid":{"rendered":"http:\/\/www.wisdominallthings.com\/?p=224"},"modified":"2022-01-16T00:57:15","modified_gmt":"2022-01-16T00:57:15","slug":"refining-your-routine-replacing-bad-habits","status":"publish","type":"post","link":"https:\/\/www.wisdominallthings.com\/staging\/3400\/refining-your-routine-replacing-bad-habits\/","title":{"rendered":"Refining Your Routine: Replacing Bad Habits"},"content":{"rendered":"<p><iframe src=\"https:\/\/www.podbean.com\/media\/player\/5mwqz-a814ca?from=yiiadmin&amp;download=1&amp;version=1\" width=\"300\" height=\"122\" frameborder=\"0\" scrolling=\"no\" data-link=\"https:\/\/www.podbean.com\/media\/player\/5mwqz-a814ca?from=yiiadmin&amp;download=1&amp;version=1\" data-name=\"pb-iframe-player\"><\/iframe><\/p>\n<p><strong>EXPOSE | Bad Habits Be Gone<\/strong><\/p>\n<p><em>&#8220;It&#8217;s one thing to complain, whine, and vent at our frustrations in life. But&nbsp;does that really get you anywhere? No matter how much you complain, nothing will change if you don&#8217;t take the wheel and actually do something to make your situation fulfilling.&#8221;<\/em> &#8211; John Rampton<\/p>\n<p><strong>EXPLORE | Being Realistic About Change<\/strong><\/p>\n<p>You&#8217;ll find from reading a few issues of Wisdom In All Things that I&#8217;m more into a general consideration of improvement than I am the &#8216;movement that is self-improvement.&#8217;&nbsp; In other words, we need to identify and set aside the hype and over-confidence in the human spirit.&nbsp; By design we are limited, and we also need to be aware of that.&nbsp; Of course, understanding that balance is what the email and blog are all about.&nbsp; But make no mistake, we are to get off our rear-ends, close our mouths and report for duty.&nbsp; We will be the agent through which change occurs in our lives.&nbsp; We do have a lot to do with it.<\/p>\n<p><strong>EXECUTE | Living More Wisely by Refining Your Routine<\/strong><\/p>\n<p>Not really any secrets here in the full article linked below, so I&#8217;ll save you the longer read by highlighting the 2 things that may in fact help you become a little leaner in your approach to living wisely:<\/p>\n<blockquote>\n<p><strong>Waking up early<\/strong> &#8211; at least earlier.&nbsp; I can attest this approach.&nbsp; It may take a little effort to transition to an earlier bedtime, but it is well worth it.&nbsp; Being able to wake up to a quiet house provides the focus you need to read, think, pray, and plan.<\/p>\n<p><strong>Replacing bad habits<\/strong> &#8211; one other point worth noting is how we need to not just stop doing certain things.&nbsp; We need to replace those things we should no longer be doing, with things that are worth doing.&nbsp; Whatever you need to stop doing, determine what it is you will do instead.<\/p>\n<\/blockquote>\n<p>&#8212;<br>Further reading:<br><a href=\"http:\/\/www.inc.com\/john-rampton\/8-of-the-best-secrets-to-self-improvement.html\" target=\"_blank\" rel=\"noopener\">8 of the best secrets to self-improvement<\/a><\/p>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"http:\/\/eepurl.com\/bLv-2j\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/www.wisdominallthings.com\/staging\/3400\/wp-content\/uploads\/2018\/11\/Wisdom-in-all-things-leadbox-wisdom-delivered.jpg\" alt=\"Sign up for the Wisdom In All Things Email\" class=\"wp-image-1040\"\/><\/a><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"&#8220;It&#8217;s one thing to complain, whine, and vent at our frustrations in life. But\u00a0does that really get you anywhere? No matter how much you complain, nothing will change if you don&#8217;t take the wheel and actually do something to make your situation fulfilling.&#8221; &#8211; John Rampton\n","protected":false},"author":1,"featured_media":6374,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"csco_singular_sidebar":"","csco_page_header_type":"","csco_custom_appearance":"","csco_disable_excerpt_posts_layout":false,"csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_location_hash":"","csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[8,52],"tags":[33,32,53,63,31],"class_list":{"0":"post-224","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-body","8":"category-issue-3","9":"tag-bad-habits","10":"tag-body","11":"tag-issue-3","12":"tag-john-rampton","13":"tag-self-improvement","14":"cs-entry","15":"cs-video-wrap"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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