Browsing Tag

morning routine

3 posts

Creating a Meaty, Meaningful Morning

On becoming a morning person: "Feed yourself first.  This puts you in the best position to help others.  You get what you need and you’ll be able to provide what others will require of you.  To this end, reserve the best, most productive time of the day for yourself." - Scott Veigel
having a meaty, meaningful morning

How to Really Leverage the 5 Hour Rule

"Over the past year, I've explored the personal histories of many widely admired business leaders... despite being extremely busy, [they] have set aside at least an hour a day (or five hours a week) over their entire career for "deliberate practice"... I call this phenomenon the five-hour rule." - Michael Simmons, co-founder of Empact, with Ian Chew and Shizuka Ebata
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