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4 Key Pillars of True Manhood

"Sons need their dad to show them how to be a man. My dad was amazing in so many ways. He taught me a lot... However, somewhere along the way, there were things that were missed in bringing me into manhood." - B.J. Foster

Manage Your Mental Focus

"Mentally strong people have healthy habits. They manage their emotions, thoughts, and behaviors in ways that set them up for success in life. Check out these things that mentally strong people don’t do so that you too can become more mentally strong." - Amy Morin

Refining Your Routine: Replacing Bad Habits

"It's one thing to complain, whine, and vent at our frustrations in life. But does that really get you anywhere? No matter how much you complain, nothing will change if you don't take the wheel and actually do something to make your situation fulfilling." - John Rampton
Refining Your Routine: Replacing Bad Habits
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